Here's what today looked like for me!
615 got out of bed
32 squats, 50 standing ab twists, 1 minute plank, 6 push ups without stopping, and walked up 26 flights of stairs and down 33 flights at work.
Water: 67 oz
Green Tea: 1 cup
Breakfast: 3 whole eggs and a banana
Snack 1: 1 hard boiled egg & an apple
Snack 2: garlic hummus and pretzels
Lunch: turkey rolls with spinach and mozzarella & cup of grapes
Dinner : wheat thins and beer cheese with an ale8
Total cals= 1356
Obviously my dinner was a healthy fail but it was homemade and my grandmother might have cried if I didn't have some!
The ale8 as just my final cheat before I start the 10 day challenge! Tweet me if you're interested in joining me or for more info @byebyelazybones!
Ps: don't make fun of me for only being able to do 6 push ups straight! It was actually hard for me! And I attached my start picture!
I'm with you on push-ups! Do what you can and be proud!! If you're adding one a week, that's good progress for that move. Also, I think I need you to be my trainer. You're not in Memphis, are ya? I definitely need your discipline and determination!
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